Lifestyle and home remedies

Preterm contractions might be Braxton Hicks contractions, which are common and don't necessarily mean that your cervix will begin to open. If you're having contractions that you think might be a symptom of preterm labor, try walking, resting or changing positions. This might stop false labor contractions. If you're in true preterm labor, however, your contractions will continue.

Bed rest to manage preterm labor hasn't been shown to reduce the risk of preterm birth. Bed rest can lead to blood clots, emotional distress and muscle weakness.